YOGA, PILATES, BREATHWORK, AND MEDITATION
REBECCA BROWN
Rebecca Lynn Brown, MFA, E-RYT-500, is owner and primary instructor of Rooted Movement.
Rebecca believes her role as an instructor is to attune to the individual student, giving as much direction and space needed to support all students of all abilities find the journey they are looking for - in that class, in their practice, and in life.
HISTORY,
TRAINING,
AND CREDENTIALS
With 30+ years of practice, Rebecca has been teaching movement and mindfulness for decades. A career in theater directing and university instruction morphed into a life of teaching Yoga and Pilates after the birth of her child. She earned her credentials from esteemed American yoga pioneers, Rodney Yee, Colleen Saidman Yee and Cyndi Lee, among others. Additionally, Rebecca’s extensive practice in the Iyengar tradition has indelibly shaped her teaching. Level 1 Comprehensive Pilates certification came in 2010, following a practice that began in Vancouver in 1988. More recently, Rebecca completed Levels 1-3 with Little Flower Yoga (Teaching Yoga and Mindfulness to Children and Teens) and is currently in residency at Brown School in Schenectady, working with students aged 3-13. She lives in West Fulton, NY with her husband, teenager and dog.