YOGA, PILATES, BREATHWORK, AND MEDITATION
ABOUT THE STUDIO
Formerly known as Schoharie Valley Pilates, our business left the valley after a devastating flood of our former home at Middleburgh Chiropractic and resettled in the hills of West Fulton. Our offerings extended beyond the scope of just Pilates, which led us to change our name to Rooted Movement in the winter of 2022–capturing both the variety of teachings offered as well as our commitment to planting roots in this place.
Get Rooted
INTERIOR DESCRIPTION
A beautifully renovated 1823 farmhouse is home to our spacious yoga studio with spectacular views of the surrounding hillside and pastures. High ceilings, sprung floors, natural light and a wood- burning stove create a warm and serene environment. It’s an idyllic venue for group classes and mindfulness practices. Our smaller Pilates studio contains a reformer, tower and ladder barrel for private, equipment-based workouts.
We acknowledge that Rooted Movement is located on the ancestral lands of the Kanienʼkehá꞉ka (Mohawk people). We honor these First People and offer our respect to all Kanienʼkehá꞉ka of the present and past.
