YOGA, PILATES, BREATHWORK, AND MEDITATION
Basic/Intermediate Yoga
Build strength, mobilize joints, increase flexibility and tune into you.
Available spots
Service Description
A methodical practice of seated, standing, supine and inverted poses this course will mobilize the spine and major joints, build strength, increase flexibility and give you a chance to tune in to YOU. Let your yoga practice help ground you over the holidays: find peace and balance on the mat.
Upcoming Sessions
Cancellation Policy
Classes are non-refundable unless you cancel your reservation 24 hours prior to the start of class. If you cancel within 24 hours because of injury or illness, you will be issued a class credit. If you do not cancel and do not attend you will be charged in full. ​ Private sessions are non-refundable unless you cancel your reservation 24 hours prior to the start of the scheduled session. If you cancel within 24 hours because of injury or illness, you will be issued a class credit. If you do not cancel and do not attend, you will be charged in full. Workshops are non-refundable unless you cancel your reservation one-week prior to the start of the workshop. If you cancel within 24 hours because of illness, you will be issued a credit in the full amount of the workshop. If you do not cancel and do not attend you will be charged in full.
Contact Details
885 West Fulton Road, West Fulton, NY, USA
(518) 281-6401
rbrownnyc@gmail.com